{"id":3609,"date":"2020-06-04T10:50:37","date_gmt":"2020-06-04T08:50:37","guid":{"rendered":"https:\/\/www.irisbilan.fr\/?p=3609"},"modified":"2020-06-04T11:00:33","modified_gmt":"2020-06-04T09:00:33","slug":"sadapter-dans-une-periode-de-transition","status":"publish","type":"post","link":"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/","title":{"rendered":"S&rsquo;adapter dans une p\u00e9riode de transition"},"content":{"rendered":"<h3>Comment aborder une transition professionnelle ?<\/h3>\n<p>Un apport aujourd&rsquo;hui pour mieux comprendre pourquoi une personne va plus ou moins bien s&rsquo;adapter dans un contexte de transition professionnelle, qui est par d\u00e9finition une situation de stress.<\/p>\n<p>Je propose de s&rsquo;appuyer sur le <strong>mod\u00e8le des 4S<\/strong> de Nancy Schlossberg. Celle-ci explique que les r\u00e9actions de chacun diff\u00e8rent en fonction de sa perception de 4 facteurs :<\/p>\n<ul>\n<li>la <strong>S<\/strong>ituation<\/li>\n<li>le <strong>S<\/strong>oi<\/li>\n<li>le <strong>S<\/strong>outien<\/li>\n<li>les <strong>S<\/strong>trat\u00e9gies.<\/li>\n<\/ul>\n<p><strong><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.irisbilan.fr\/wp-content\/uploads\/2020\/06\/4S.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">T\u00e9l\u00e9charger la m\u00e9thode des 4S<\/a><\/span><\/strong><\/p>\n<p>La r\u00e9ussite ou l&rsquo;\u00e9chec d&rsquo;adaptation \u00e0 la transition sera donc fonction de la capacit\u00e9 de la personne \u00e0 :<\/p>\n<ul>\n<li>r\u00e9pondre \u00e0 ses questions de fa\u00e7on positive et proactive<\/li>\n<li>et \u00e0 mobiliser ses ressources.<\/li>\n<\/ul>\n<p>Une grille de lecture qui peut tous nous aider pour b\u00e2tir un nouveau projet. Chaque r\u00e9ponse peut \u00eatre soit une ressource, soit une limite. A vous de maximiser les ressources et de limiter les limites !<\/p>\n<p>Vous pouvez reprendre les 4S propos\u00e9s et les questions associ\u00e9es, et compl\u00e9ter dans un premier temps les r\u00e9ponses et les perceptions que vous avez pour chaque question. Ensuite, attribuez une note \u00e0 chaque item sur une \u00e9chelle de 1 \u00e0 10 (1 \u00e9tant la note la moins satisfaisante sur votre niveau actuel de compr\u00e9hension ou d&rsquo;engagement).<\/p>\n<p>Vous pouvez \u00e0 partir de cette analyse, identifier les actions que vous pourriez mettre en place pour am\u00e9liorer votre score question par question. Et donc au final votre score global de r\u00e9ussite ou d&rsquo;\u00e9chec d&rsquo;adaptation \u00e0 la transition souhait\u00e9e ou subie.<\/p>\n<p>La d\u00e9marche des 4S est un des outils que l&rsquo;on peut utiliser dans une approche de bilan de comp\u00e9tences pour conforter son projet professionnel. Ou bien dans le cadre d&rsquo;un coaching d&rsquo;\u00e9volution professionnelle. Il est en effet essentiel de recenser dans une transition ses alli\u00e9s et ses points de vigilance.<\/p>\n<p>Envie d&rsquo;\u00eatre accompagn\u00e9(e) dans cette d\u00e9marche? <strong><a href=\"https:\/\/www.irisbilan.fr\/index.php\/contact-iribilan\/\">Contactez-moi.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment aborder une transition professionnelle ? Un apport aujourd&rsquo;hui pour mieux comprendre pourquoi une personne va plus ou moins bien s&rsquo;adapter dans un contexte de transition professionnelle, qui est par d\u00e9finition une situation de stress. Je propose de s&rsquo;appuyer sur le mod\u00e8le des 4S de Nancy Schlossberg. Celle-ci explique que les r\u00e9actions de chacun diff\u00e8rent &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\" class=\"more-link\">Continuer la lecture<span class=\"screen-reader-text\"> de &laquo;&nbsp;S&rsquo;adapter dans une p\u00e9riode de transition&nbsp;&raquo;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3609","post","type-post","status-publish","format-standard","hentry","category-outils-en-bilan-de-competences"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment aborder une transition professionnelle - Sylvie BEGUIN - Rueil<\/title>\n<meta name=\"description\" content=\"Voici quelques cl\u00e9s pour aborder plus sereinement une transition professionnelle ou au moins comprendre pourquoi \u00e7a coince !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment aborder une transition professionnelle - Sylvie BEGUIN - Rueil\" \/>\n<meta property=\"og:description\" content=\"Voici quelques cl\u00e9s pour aborder plus sereinement une transition professionnelle ou au moins comprendre pourquoi \u00e7a coince !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\" \/>\n<meta property=\"og:site_name\" content=\"Centre de bilan de comp\u00e9tences IrisBilan\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/beguin.sylvie\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-04T08:50:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-06-04T09:00:33+00:00\" \/>\n<meta name=\"author\" content=\"sylvie BEGUIN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"sylvie BEGUIN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\"},\"author\":{\"name\":\"sylvie BEGUIN\",\"@id\":\"https:\/\/www.irisbilan.fr\/#\/schema\/person\/fc85846c39e890cc10b1a78fcdec6ba8\"},\"headline\":\"S&rsquo;adapter dans une p\u00e9riode de transition\",\"datePublished\":\"2020-06-04T08:50:37+00:00\",\"dateModified\":\"2020-06-04T09:00:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\"},\"wordCount\":330,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.irisbilan.fr\/#organization\"},\"articleSection\":[\"Outils en bilan de comp\u00e9tences\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\",\"url\":\"https:\/\/www.irisbilan.fr\/index.php\/2020\/06\/04\/sadapter-dans-une-periode-de-transition\/\",\"name\":\"Comment aborder une transition professionnelle - 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